Some problems in your life may feel tolerable whereas others feel overwhelming and unmanageable. Regardless of the intensity, severity, and frequency of your problem, no issue is too small or too big to benefit from therapy. Therapy can be incredibly helpful even if you aren’t going through what would “normally” be considered a traumatic experience. If you’re experiencing uncertainty in your career, your relationship, or even just an unsettling feeling when you wake up that you can’t quite put your finger on, a therapist can help pinpoint the source of your unhappiness to guide you towards a more fulfilling, happier life.